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Christopher Tanner
- Feb 24, 2015
- 3 min
5 Simple Tips to Overcome Guilt
“Guilt is anger directed at ourselves – at what we did or did not do.”
~Peter McWilliams Guilt is an emotional warning sign that serves to let us know when we’ve done something wrong. It’s a self-policing mechanism that we all have. It helps us to improve our behavior, act in the best interest of society, and avoid making the same mistake twice. But it can also steal our joy, make us feel miserable, and keep us in a negative mindset. It can undermine our self-esteem and preve
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